Breathe Bar – Modern Meditation in Chicago

Living in the Best Loop has many perks, one of which is having breathe bar open up just down the block!

Breathe Bar is a new concept by West Loop native Sylvia Maldonado and aims to make meditation approachable by creating a delightful, community based space.

This urban sanctuary is all about meditation and wellness, and I’m excited to announce that I will be helping out as an Ambassador to spread the word of some really cool stuff that’s in the works.

Breathe Bar currently offers a smattering of classes for all levels of meditators. I for one am really excited to get deeper into my meditation practice which is extremely novice, but can feel the immediate effects of how calm and connected I feel after I meditate.

The other great thing Breathe Bar offers is on demand meditation. Just pop in and grab a lovely little cube to listen to guided meditations on your own if the class times don’t work for you, or you just need a mediation fix ASAP.

More to come on local events with Breathe Bar and on my journey into meditation!

 

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