Pan Seared Lemon Butter Grouper with Tomato Basil Cappello’s Fettuccini & Sautéed Spinach

The idea behind this Pan Seared Grouper, Roasted Tomato & Basil Cappello's Fettuccini with Sautéed Spinach dinner was both pre-meditated and a little on the fly. One of my all-time favorite meals in life (really not sure why it sticks out so vividly) is from a work trip to Sarasota 3 or 4 years ago [...]

Frozen Banana Golden Beet Bowl with Cappello’s Chocolate Chip Cookies (GF/DF/Grain Free/Soy Free)

This combo might seem strange but stay with me here - I've previously made an almond milk + frozen banana bowl and it basically tasted just like a super sweet ice cream but this time I wanted to try adding in the golden beets to see what would happen. Honestly you could hardly taste them [...]

Modern Oats: Almond Milk Oats in Seconds

Have you guys heard about Modern Oats?? Ok if you haven't it's this awesome company making gluten free, Non GMO, North American sourced, protein dense oats that are extremely delicious. What I love about this is that it's not only taking into account how important it is to fuel our bodies with nourishing food (they [...]

Sun-dried Tomato & Basil Turkey Meatballs (Gluten & Dairy Free)

Ok these sun-dried tomato and basil turkey meatballs are always a work in progress but these were actually leaps and bounds tastier than the first try which was SUPER clean and they were soooo scrumptious. I was a little nervous as I saw them starting to ooze and lose a tiny bit of shape in [...]

Sea2Table Salmon with Kale & Cappello’s Gnocchi in dressed up Rana Pesto

This was a really easy simple dinner that I can't take a ton of credit for, besides "dressing up" the pesto. Plus I got to finally use my Sea2Table salmon from the variety pack I bought a while back (see this post, and this one,  for more about how amazing Sea2Table is and how to use your [...]

Sun-dried Tomato Turkey Lasagna with Pine Nut Béchamel & Cappello’s Gluten Free Pasta

This sounds so fancy and it is SO not. Also, I keep experimenting with these vegan/GF/dairy free recipes because they are an interesting challenge but want to again remind that I am not on any specific restricted diet so all of this is super adjustable, if you like cheese, you add that cheese! I was [...]

Vegan Bechamel

Reminder: I'm not a vegan, I do eat cheese, I just like to challenge myself to figure out ways to modify recipes to be dairy free. This was a last minute throw together and let me say it was perfect. I wanted to make a béchamel for a turkey lasagna I'll be posting about soon [...]