20 Minute Chicken​ Noodle Soup

As some of you know, my husband has a busy work schedule that means he's on calls all hours of the day, and often traveling all over the country at the last minute. Mix that with a massive home renovation that we're living through and you can imagine the stress that builds. All of this [...]

Wild King Salmon with Roasted Cauliflower & Carrot Vegan Mac N’ Cheese and Sauteed Zucchini​

OK, I actually outdid myself here. This was something I randomly dreamed up in my head over the weekend, probably drawing inspiration from a few sources around the interwebs (although a quick google search never provided any actual recipes for this). I had really been craving mac n' cheese and wanted to make a vegan alternative [...]

GF Vegan Breakfast: Tostada Con Tomate, a Spanish Staple

So if you didn't already know, my senior year of HS I actually graduate a semester early and went on a study abroad trip to Granada Spain second semester through AIFS. The study abroad program was for college kids so I had quite a bit of maneuvering to get in (basically, I took lots of [...]

Vegan Blueberry Smoothie Bowl with GF Homemade Granola

For the second day of vegan breakfasts, I made this smoothie bowl using frozen blueberries (from a few weeks ago, yay food waste reduction!), 1 fresh banana, & a splash of homemade almond milk. Once that got nice and blended in my Vitamix I topped with homemade granola (similar to this one but I also [...]

Italian Chicken Sausage with Cappello’s Gluten Free Fettuccini in Homemade Spinach, Basil, Avocado Cream Sauce

The allusive creamy pesto sauce made out of avocado has long since escaped me. I tried it once years ago when I saw it on OhSheGlows but it never turned out quite right, the leaves were always staying whole and the texture was weird. I recently saw this Instagram post by @_courtcooks_ and it inspired me [...]

Pan Seared Lemon Butter Grouper with Tomato Basil Cappello’s Fettuccini & Sautéed Spinach

The idea behind this Pan Seared Grouper, Roasted Tomato & Basil Cappello's Fettuccini with Sautéed Spinach dinner was both pre-meditated and a little on the fly. One of my all-time favorite meals in life (really not sure why it sticks out so vividly) is from a work trip to Sarasota 3 or 4 years ago [...]

Modern Oats: Almond Milk Oats in Seconds

Have you guys heard about Modern Oats?? Ok if you haven't it's this awesome company making gluten free, Non GMO, North American sourced, protein dense oats that are extremely delicious. What I love about this is that it's not only taking into account how important it is to fuel our bodies with nourishing food (they [...]