Pan Seared Lemon Butter Grouper with Tomato Basil Cappello’s Fettuccini & Sautéed Spinach

The idea behind this Pan Seared Grouper, Roasted Tomato & Basil Cappello's Fettuccini with Sautéed Spinach dinner was both pre-meditated and a little on the fly. One of my all-time favorite meals in life (really not sure why it sticks out so vividly) is from a work trip to Sarasota 3 or 4 years ago [...]

Modern Oats: Almond Milk Oats in Seconds

Have you guys heard about Modern Oats?? Ok if you haven't it's this awesome company making gluten free, Non GMO, North American sourced, protein dense oats that are extremely delicious. What I love about this is that it's not only taking into account how important it is to fuel our bodies with nourishing food (they [...]

Sun-dried Tomato & Caper Shrimp Fettuccini with Summer Asparagus (GF/Grain Free/Soy Free Cappello’s Pasta)

This Sun-dried tomato caper shrimp fettuccini was inspired by none other than Frank Prisinzano. He recently did an oil and garlic tutorial which used anchovies as the salty addition and while I wasn't using the exact method since I wasn't using dried pasta, I decided to use capers & sun-dried tomatoes to boost the dish [...]

Sun-dried Tomato & Basil Turkey Meatballs (Gluten & Dairy Free)

Ok these sun-dried tomato and basil turkey meatballs are always a work in progress but these were actually leaps and bounds tastier than the first try which was SUPER clean and they were soooo scrumptious. I was a little nervous as I saw them starting to ooze and lose a tiny bit of shape in [...]

Sea2Table Salmon with Kale & Cappello’s Gnocchi in dressed up Rana Pesto

This was a really easy simple dinner that I can't take a ton of credit for, besides "dressing up" the pesto. Plus I got to finally use my Sea2Table salmon from the variety pack I bought a while back (see this post, and this one,  for more about how amazing Sea2Table is and how to use your [...]

Sun-dried Tomato Turkey Lasagna with Pine Nut Béchamel & Cappello’s Gluten Free Pasta

This sounds so fancy and it is SO not. Also, I keep experimenting with these vegan/GF/dairy free recipes because they are an interesting challenge but want to again remind that I am not on any specific restricted diet so all of this is super adjustable, if you like cheese, you add that cheese! I was [...]

Vegan Bechamel

Reminder: I'm not a vegan, I do eat cheese, I just like to challenge myself to figure out ways to modify recipes to be dairy free. This was a last minute throw together and let me say it was perfect. I wanted to make a béchamel for a turkey lasagna I'll be posting about soon [...]