Kale & Sprouted Walnut Vegan Pesto with Pan Seared Salmon, Brown Rice & Spinach

OK so who here knows much about sprouted nut? I had an idea of what it was and I knew I was basically starting to sprout my almonds every week as I prepped my almond milk but I never really did much research on the benefits. That is until I met Olivia from Spruts! She … Continue reading Kale & Sprouted Walnut Vegan Pesto with Pan Seared Salmon, Brown Rice & Spinach

Pumpkin Spiced Seared Wild Coho with Sauteed​ Kale, Sweet Potato, Quinoa, and Trader Joe’s Fall Harvest Salsa

I have to start by saying I'm not actually one of those people who's obsessed with fall and pumpkin spiced everything. I'm more of a savory girl than a sweet one and I'd always identify with summer as my favorite season. All of that said, I couldn't help but snag a few items from a … Continue reading Pumpkin Spiced Seared Wild Coho with Sauteed​ Kale, Sweet Potato, Quinoa, and Trader Joe’s Fall Harvest Salsa

Blackened Wild Coho Salmon Bowl with Brown Rice, Sweet Corn, Kale & Pico De Gallo

Part of my meal prep each week is having lots of stuff on hand that can be added to dinners to make it easy to whip a bowl like this up, but I have to admit in my head it's always a much cleaner simpler experience than it ends up being. Not that this was … Continue reading Blackened Wild Coho Salmon Bowl with Brown Rice, Sweet Corn, Kale & Pico De Gallo

Wild King Salmon with Roasted Cauliflower & Carrot Vegan Mac N’ Cheese and Sauteed Zucchini​

OK, I actually outdid myself here. This was something I randomly dreamed up in my head over the weekend, probably drawing inspiration from a few sources around the interwebs (although a quick google search never provided any actual recipes for this). I had really been craving mac n' cheese and wanted to make a vegan alternative … Continue reading Wild King Salmon with Roasted Cauliflower & Carrot Vegan Mac N’ Cheese and Sauteed Zucchini​

Fish Recipe Round Up – A Shift In Sustainable Cooking

Today I'm sharing my five favorite fish dinners that I've recently whipped up as a part of trying to eat more consciously. I mentioned in this post a while back that one of the big things we can each do to start reducing our carbon footprint is to eat less red meat. For me, that … Continue reading Fish Recipe Round Up – A Shift In Sustainable Cooking