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My Journey With Yoga While Pregnant

My Journey With Yoga While Pregnant

motherhood, healthAlmondsAndAsanaJune 6, 2018yoga, prenatal yoga, prenatal, exercise, fitness, motherhood, SI joint, yoga practice, yoga journeyComment

Yoga Tips: Downward Facing Dog

Yoga Tips: Downward Facing Dog

healthAlmondsAndAsanaMay 16, 2018yoga, yoga pose, hip openers, down dog, downward facing dog, yoga for begginersComment

Yoga Tips: Birds Of Paradise

Yoga Tips: Birds Of Paradise

healthAlmondsAndAsanaMay 9, 2018yoga, yoga pose, side angle, modifications, balance, birds of paradise, bound pose, advanced yoga, hip openersComment

Crow Pose

Crow Pose

healthAlmondsAndAsanaMay 2, 2018yoga, crow pose, arm balance, yoga pose, fitness, how toComment

Astavakrasana: Pose Breakdown and Why It's Important Not To Obsess Over How Your Body Can Contort

Astavakrasana: Pose Breakdown and Why It's Important Not To Obsess Over How Your Body Can Contort

healthAlmondsAndAsanaApril 25, 2018yoga, yoga pose, arm balance, fitnessComment

Yoga Tips: Side Plank & YogaClub Box

Yoga Tips: Side Plank & YogaClub Box

healthAlmondsAndAsanaApril 18, 2018yoga, yoga pose, side plank, plank, core, modifications, yogaclub boxComment

Veggie Grill Collaboration

Veggie Grill Collaboration

foodAlmondsAndAsanaApril 5, 2018review, collaboration, veggie grill, vegan, plant based, chicago food, dining out, yogaComment

What I Learned at Prenatal Yoga

What I Learned at Prenatal Yoga

motherhood, healthAlmondsAndAsanaApril 4, 2018yoga, prenatal, motherhood, pregnancy, fit pregnancy, fitnessComment

Yoga Tips: Extended Side Angle

Yoga Tips: Extended Side Angle

healthAlmondsAndAsanaMarch 29, 2018yoga, yoga pose, side angle, modificationsComment

Break Sweat Not Goals with Sweat Working App

Break Sweat Not Goals with Sweat Working App

healthAlmondsAndAsanaFebruary 15, 2018exercise, february, sweat working, workout, workout apps, yoga, yoga teacherComment

Self Care Yoga Pose: Supported Supta Baddha Konsanasa

Self Care Yoga Pose: Supported Supta Baddha Konsanasa

healthAlmondsAndAsanaFebruary 5, 2018health, heart opener, relaxation, wellness, yoga, yoga poseComment

Lunging Sun A’s

Lunging Sun A’s

healthAlmondsAndAsanaDecember 22, 2017exercise, lunges, sun a, yoga, yoga sequence, yoga videoComment

April Soderstrom "Good Vibes Only" Bracelets

April Soderstrom "Good Vibes Only" Bracelets

actionAlmondsAndAsanaNovember 6, 2017april soderstrom, beads, bracelet, female, feminist, jewlery, small business, yogaComment

Yoga Club Box: Fourth Box/Unboxing

Yoga Club Box: Fourth Box/Unboxing

action, healthAlmondsAndAsanaOctober 30, 2017clothes, unboxing, yoga, yoga clothes, yoga pants, yogaclub, yogaclubbox Comments

Confused Girl: Yoga Pant Review & Flow

Confused Girl: Yoga Pant Review & Flow

healthAlmondsAndAsanaOctober 24, 2017confused girl, vinyasa, yoga, yoga clothes, yoga flow, yoga pants Comment

YogaClub August Challenge Day 5: King Pigeon (Eka Pada Rajakapotasana)

YogaClub August Challenge Day 5: King Pigeon (Eka Pada Rajakapotasana)

healthAlmondsAndAsanaAugust 25, 2017backbend, eka pada rajakapotasana, free people, king pigeon, teeki, yoga, yoga challenge, yoga club, yoga poseComment

YogaClub August Challenge Day 4: Dancers Pose (Natarajasana)

YogaClub August Challenge Day 4: Dancers Pose (Natarajasana)

healthAlmondsAndAsanaAugust 24, 2017backbend, balance, dancers pose, natarajasana, yoga, yoga challenge, yoga club, yoga pose Comment

YogaClub August Challenge Day 3: Camel Pose (Ustrasana)

YogaClub August Challenge Day 3: Camel Pose (Ustrasana)

healthAlmondsAndAsanaAugust 23, 2017backbend, camel, challenge, free people, heart opener, teeki, ustrasana, yoga, yoga club, yoga club box, yoga pose Comments

YogaClub August Challenge Day 2: Wheel Pose (Urdhva Dhanurasana)

YogaClub August Challenge Day 2: Wheel Pose (Urdhva Dhanurasana)

healthAlmondsAndAsanaAugust 22, 2017urdhva dhanurasana, wheel pose, yoga, yoga challenge, yoga club, yoga club box, yoga pose Comments

YogaClub August Challenge Day 1: Cobra pose (Bhujangasana)

YogaClub August Challenge Day 1: Cobra pose (Bhujangasana)

healthAlmondsAndAsanaAugust 21, 2017backbend, cobra pose, strengthen, yoga, yoga club, yoga club box, yoga pose Comments